BIOSIGNATURE is a novel concept in the field of functional medicine and exercise science. The way it works is that where people store their body fat is a direct indication of their hormonal profile.

For example, the thickness of one's umbilical skin fold is a reflection of one's cortisol output. This is a direct reflection of one's stress levels and their ability to handle it. BioSignature address’s the relationships between the levels of insulin, cortisol, thyroid, growth hormone, androgens and estrogens and each corresponding body fat skin fold. From these skin fold readings, I can asses areas of hormonal imbalance and how best to treat these trouble spots.

BioSignature also includes proposed dietary plans, nutritional supplementation programs and dealing with the important role that sleep plays in modulating the fat storage patterns, to enhance a healthier lean body composition. So, giving you the ability to reduce body fat in specific areas of your body.

The skin folds are taken from 12 BioSignature sites: Chin, Cheek, Pectorals, Triceps, Sub-Scapular, Mid-axillary, Supra-iliac, Umbilical, Knee, Medial Calf, Quadriceps and Hamstrings.